The Gale Hill Radio Hour
Here at The Gale Hill Radio Hour, you’ll find conversations and short essays having to do with the human experience — our purpose, our passions, the stories of our lives, both lighthearted and otherwise. Also, the power of our spiritual selves, whether on our own or when we join with others in understanding, love and light.
I welcome you to join my guests and me in this adventure.
Kate Jones
The Gale Hill Radio Hour
Mental Health, Resilience & Versatility
In November 2017, Justin Alan Hayes voluntarily checked himself into a hospital's psych ward after years of dealing unsuccessfully with anxiety and other issues. That decision put him on the path where he is today.
Since 2017, he's been teaching marketing at the college level as well as serving as a career coach to his students. Along those lines, he wrote a guide to help young people prepare to enter the workforce or, if they already have a job, move up to a better one.
Justin also has written a deeply personal book about recovering from mental illness, and he started a nonprofit that aims to help others on their road to recovery. Besides all that, he has two podcasts. You can find out more on his websites: The House of You and Voices for Voices.
In my second segment, Katie Andrews talks about resilience, a trait that she began developing when she was a senior in high school. It has served her well ever since. Here, Katie offers advice on how to respond when life doesn't go our way. Katie's interview begins 29 minutes into the episode.
Closing out today's episode at the 34-minute mark, Tony Teshara, Director of Sales for the technical staffing and software development firm Handle, talks about being fearless in his career and bouncing back from adversity.
This is Kate Jones. Thank you for listening to The Gale Hill Radio Hour!
The show is available in Apple and Google Podcasts, Spotify and other podcast directories. Also on Substack and YouTube; Facebook, Instagram and LinkedIn.
